At any age, lifestyle or ability at Eltham Physio we are sure to have a class that suits you. All of our exercise classes are run by specifically trained physiotherapists and are tailored to the needs of each individual.

Physiotherapy Exercise Classes

Our Physiotherapy Exercise Group sessions are individually tailored using a combination of strength training, clinical pilates principles, stretching and mobility exercises, core stability training and body awareness.
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GLA:D Classes

The GLA:D program is world best first treatment for hip and knee osteoarthritis.
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Hydrotherapy

Hydrotherapy is a great way to get your body moving without stress on your body’s joints.
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