Physiotherapy Exercise Classes Melbourne

Our Physiotherapy Exercise Group sessions are individually tailored using a combination of strength training, clinical pilates principles, stretching and mobility exercises, core stability training and body awareness. This approach to rehabilitation provides an ideal combination of exercises under Physiotherapy supervision to assist our patients recover post injury or surgery. We work with you to help you achieve your exercise and health goals, however big or small!

All of our sessions are provided by Physiotherapists with post-graduate training and practical experience.

Patients must attend a minimum of two individual sessions with a Physiotherapist. This allows for a full assessment, time to discuss your goals and expectation, and develop a comprehensive individually tailored program to achieve your goals.

We provide supervised small group classes which are run Monday – Saturday.

Cost $35 per session or $315 for 10 pre-paid sessions that can be booked flexibly regarding time and date.

We aim to review all group session attendees individually every 2-4 months to refine your program.

Class Timetable

  • Cost: $35 per class
  • Pack of 10 classes for $315 ($31.50 per class).
  • Pay over the phone or using existing pre paid credit from in clinic classes

We endeavour to run all timetabled classes. Sometimes, due to unforeseen circumstances there can be a change of Physio in the gym. We are not always able to contact every patient if this occurs. Thank you for your understanding

Things to remember

  • It is the patient’s responsibility to ensure you are booked into your pilates classes; bookings do not automatically carry over week to week.
  • Please call to cancel if you are unable to attend. This allows us to contact patients on cancellation lists.

Monday

  • Tracey

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  • Tracey

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  • Tracey

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  • Tracey

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  • Tracey

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  • Tracey

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  • Tracey

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  • Drewe

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  • Drewe

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  • Karla

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  • Drewe

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  • Drewe

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  • Daniel

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  • Daniel

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  • Daniel

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  • Daniel

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Tuesday

  • Drewe

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  • Drewe

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  • Drewe

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  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Tracey

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  • Tracey

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  • Tracey

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  • Tracey

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  • Kardelen

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  • Tracey

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  • Tracey

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Wednesday

  • Kardelen

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  • Kardelen

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  • Kardelen

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  • Patricia

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  • Patricia

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  • Kardelen

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  • Kardelen

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  • Daniel

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  • Karla

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  • Karla

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  • Amalan

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  • Karla

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  • Karla

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Thursday

  • Tracey

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  • Tracey

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  • Tracey

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  • Tracey

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  • Kardelen

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  • Kardelen

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  • Tracey

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  • Tracey

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  • Drewe

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  • Drewe

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  • Drewe

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  • Amalan

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  • Drewe

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  • Drewe

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  • Drewe

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Friday

  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Drewe

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  • Karla

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  • Karla

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Saturday

  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Megan

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  • Patricia

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  • Kardelen

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Ready to Book?

Book a Class