Neck and back pain can be complex or simple, whether it is a disc problem, has referred symptoms, stiff joints, weak postural muscles, or simply a headache. The first step is an accurate diagnosis of one or many components of your pain. Our physios draw on a number of treatment modalities to achieve results and address all contributing factors:
- McKenzie treatment (a safe and gentle exercise and postural management based regime that has been proven to alleviate many disc conditions).
- Joint and soft tissue mobilisation
- Neural stretching
- Trigger point therapy and Dry needling
- Exercise programs
- Ergonomic advice
They will also refer you on for further investigation, or further specialist advice if necessary.